Learn the 'Wim Hof' method of breathing from a certified breathwork instructor. Our instructor has over 20 years experience in teaching deep breathing techniques and methods which will help to increase energy levels, boost mental performance and mindset, help you to sleep better at night, reduce stress, anxiety and even improve your posture.
Perfect for corporate well-being and team building events this experience lasts approximately one hour and is streamed live all from the comfort of your home or office. Enquire with our team to check availability and pricing.